Your resource for natural living


Restoring Testosterone

Life is Fun Again! Written By Dr. Bill Clearfield | Testosterone is the main male sex hormone produced… [read more]

Restoring Testosterone Restoring Testosterone


Written By June Milligan | Once Eric Schmidt, the CEO of Google, was told by one of his key board… [read more]


Neck down Healthcare is not complete Healthcare

Written By Martin Rutherford, D.C., C.C.S.T., C.F.M.P. and Randall Gates, D.C., D.A.C.N.B. | The autonomic… [read more]

Neck down Healthcare is not complete Healthcare Neck down Healthcare is not complete Healthcare

Reversing the Plague of Heart Disease

Written By Robert A. Eslinger, D.O., H.M.D. | In efforts lead by the American Heart Association and… [read more]

Reversing the Plague of Heart Disease Reversing the Plague of Heart Disease

How’s Your Hearing?

Written By Michael Gerber, MD, HMD | New Hearing Discovery It is unusual to run into a new/old… [read more]

How’s Your Hearing? How's Your Hearing?

January Issue

Current Issue


Restoring Testosterone

Life is Fun Again! Written By Dr. Bill Clearfield | Testosterone is the main male sex hormone produced in the testicles and adrenal gland, and secreted in the testes. With age, less and less … [Read More...]

Book Reviews


Follow Your Passion, Find Your Power

Everything You Need to Know about the Law of Attraction By Bob Doyle Reviewed for Healthy Beginnings By June Milligan | Wondering how to make the Law of Attraction work in your life? Even … [Read More...]

Our Popular Articles

Xanthan Gum

By Brittany Russell Despite its very processed-sounding name, xanthan gum occurs naturally when the bacteria, xanthomonas campestris, is combined with and fermented in corn syrup. The slime substance that forms in the process acts as a natural stabilizer or thickener. The mixture of bacteria, secretion and corn syrup is then washed in alcohol to put […]

Value Every Negative Thought

Written By June Milligan, Med., CCHt | Why? Because negative thoughts immediately create the emotions to match and tell us what we’re attracting. Let your negative thoughts inform you. Consciously notice what they are and determine what caused them. That should only take a few seconds. Your thoughts then cause your emotions, so very soon you’ll […]


Q&A: Whose Fault Is It Anyway?

If you would like Dinny’s advice, e-mail your letter to DEAR FORGIVE COACH: I need your help! I am a dietician at a hospital and I love my work, but I hate my job! The situation there is horrendous. There is so much gossip going on and I feel like it’s all about me, […]


Test Your Environmental IQ:

Take Our Plastic Recycling Quiz By Alison Rogers Think you know a lot about plastics and how to recycle them? Take our quiz to find out. 1. How many types of plastic are there? A:  seven B:  eight C:  fifteen D:  fifty 2. Which types of plastic are accepted at most recycling centers? A:  # […]


Chronic Dehydration Part 3: Are You Choosing Dehydration?

Written By JeanAnn Fitzgerald | Our culture views water as a bland, unexciting liquid in which we bathe and play. Too many misguided “experts,” including doctors, tell us that ingesting water isn’t important, and that any other liquid is a valid substitute. Because of this, we can be fooled into making lifestyle choices that almost guarantee […]


Winter Watering: Trees and Shrubs

by Leslie Lyles, M.S. | Most of us like to ignore our landscapes as soon as the cold weather comes and the irrigation systems are shut down for the winter; however, during dry winters this can be a big mistake. In order for trees to survive the winter and be healthy, they need moisture. With […]



Written By Ffjorren Zolfaghar | When my grandmother passed, her final words were simple, yet full of depth. She said, “Pay attention” with the last ounce of vigor in her body. Although it seems a basic task, most of us tend to traipse through life with our eyes half open. L-i-n-k is one of HB […]


Clean & Clear Persa-Gel 10 Maximum Strength

by Lissie Lyles | Persa Gel 10, a Johnson and Johnson product, is boasted as being the only over-the-counter acne product that is (according to the product’s website) “the same prescription formula recommended by doctors.” The active ingredient is benzoyl peroxide, which has long been touted as one of the most effective solutions for the […]


Dr. Maged H. Maged – Sierra Integrative Medical Center

Written by Erina Fischer | “Health and disease can not coexist in the body at the same time.” Dr. Maged H. Maged, MD, NMD, Ph.D., APH (Advanced Practitioner of Homeopathy), attributes his early understanding of holistic health to his education in the former Soviet Union. While he was studying to be a physician, a whole-person […]


Dan Mannikko, DDS

Written by Sara Piccola It was a pleasant surprise walking into Dr. Dan Mannikko’s office, being greeted with a relaxing atmosphere and an elegant waiting area with only 4 chairs. Was this a dentist’s or a massage therapist’s waiting room? There is no doubt Dr. Mannikko is a dentist. In 1997 he graduated from the […]